LEARN TO BE GENTLE WITH YOURSELF!
LEARN TO BE GENTLE WITH YOURSELF!
THE PATTERN OF BEING HARD ON AND WITHIN ONE'S SELF CAN BE CONTRADICTED BY THINKING THAT WE GET TO BE GENTLE WITH OURSELVES REGARDLESS OF SITUATION OR CIRCUMSTANCES. ONCE AGAIN, WE STAY ALERT TO OUR THOUGHTS AND HOW SITUATIONS AND CIRCUMSTANCES CAN PERPETUATE NEGATIVE THOUGHTS WHICH TRANSLATE INTO OUR SELF INVALIDATION AND BEING HARD WITHIN AND ON OURSELVES.
WE CAN CONNECT WITH THE TENSION WITHIN USING PRIMAL SOUND AND RELEASE BY USING THE MANIFESTATIONS OF EMOTIONAL RELEASE. A SILENT MEDITATION WITH PROFOUND EMOTIONAL RELEASE OF YAWNS AND A SILENT MEDITATION WITHOUT YAWNS IS ALSO GREAT!
WE CERTAINLY CAN LOWER OUR BLOOD PRESSURE BY USING THE CIRCULAR HEALING CONNECTED BREATH!
I'LL BE DOING TWO CLASSES AT THE SIERRA CLUBS HOLISTIC GATHERING IN THE CUYAMACA MOUNTAINS AT THEIR FOSTER LODGE BEGINNING OCTOBER 26TH. PLEASE CHECK THEIR CALENDAR, SIERRA CLUB SAN DIEGO FOR DETAILS. I'LL BE DOING A ANIMATED LAUGHTER CLASS (YOUTUBE.COM, WRITE IN "ANIMATED LAUGHTER WITH FEELINGS" CLICK SEARCH) AND A TAI CHI CHUAN CLASS. THERE WILL ALSO BE A HALLOWEEN PARTY ON SATURDAY NIGHT WITH A GREAT BAND! HOPE TO SEE ALL OF YOU THERE!
HUGS
JOEL V.
THE PATTERN OF BEING HARD ON AND WITHIN ONE'S SELF CAN BE CONTRADICTED BY THINKING THAT WE GET TO BE GENTLE WITH OURSELVES REGARDLESS OF SITUATION OR CIRCUMSTANCES. ONCE AGAIN, WE STAY ALERT TO OUR THOUGHTS AND HOW SITUATIONS AND CIRCUMSTANCES CAN PERPETUATE NEGATIVE THOUGHTS WHICH TRANSLATE INTO OUR SELF INVALIDATION AND BEING HARD WITHIN AND ON OURSELVES. WE CAN CONNECT WITH THE TENSION WITHIN USING PRIMAL SOUND AND RELEASE BY USING THE MANIFESTATIONS OF EMOTIONAL RELEASE. A SILENT MEDITATION WITH PROFOUND EMOTIONAL RELEASE OF YAWNS AND A SILENT MEDITATION WITHOUT YAWNS IS ALSO GREAT! WE CERTAINLY CAN LOWER OUR BLOOD PRESSURE BY USING THE CIRCULAR HEALING CONNECTED BREATH! I'LL BE DOING TWO CLASSES AT THE SIERRA CLUBS HOLISTIC GATHERING IN THE CUYAMACA MOUNTAINS AT THEIR FOSTER LODGE BEGINNING OCTOBER 26TH. PLEASE CHECK THEIR CALENDAR, SIERRA CLUB SAN DIEGO FOR DETAILS. I'LL BE DOING A ANIMATED LAUGHTER CLASS (YOUTUBE.COM, WRITE IN "ANIMATED LAUGHTER WITH FEELINGS" CLICK SEARCH) AND A TAI CHI CHUAN CLASS. THERE WILL ALSO BE A HALLOWEEN PARTY ON SATURDAY NIGHT WITH A GREAT BAND! HOPE TO SEE ALL OF YOU THERE!HUGS
JOEL V.
