THE EXCITEMENT CONTINUES REGARDING LAUGHTER WORKSHOPS
Animated laughter is different from regular laughing. With animated laughter will learn to connect, go into, and on the exhale release, surrender, and let go of intensity of feelings reflective of emotions that do not serve us. When we pull oxygen into our bodies, it's like taking in G-d's food. After connecting, and releasing our dissonant feelings reflective of our emotions, we gradually reemerge from emotional and physical hurtful and traumatizing experiences.
Healthy hormones and chemicals are released into the body and this impacts positively a release of stress, reduced, blood pressure, and mood enhancement
Animated Laughter and Circular Healing Connected Breath are winners. When we add primal sound to our cocktail, we then have a winning solution to recovery and reemergence from emotional and physical pain.
Animated Laughter workshops are best shared in a group though we can learn to do it on our own. I Do! It is but one of the myriad of manifestations of healthy emotional release! The next laughter workshop will be scheduled soon and I will announce it on this blog!
