ANATOMY OF FEELINGS REFLECTIVE OF EMOTIONS
THE ANATOMY OF FEELINGS REFLECTIVE OF EMOTIONS
Psychology is focused on four many categories of therapy. These include congitive, emotional, social learning (motivational learning) and spiritual. The ten main components of self include the mental, emotional, spiritual, our spirit, physical, social, creative, heart, intuitive, and soul centers.Human Behavior is often impacted by feelings reflective of emotions. The five main emotions are anger, fear, sad, glad, and love. We can also point to guilt and shame as significant emotions. Each emotion has dimensions that we can quantify through the variety of practices. These include: connected healing breath, primal sound, peer counseling and others. The connected healing breath and peer counseling are strong emotional tools that we need to have at hand in our emotional tool box. The manifestations of emotional release, sobbing, yawning, animated laughter, stretching, shaking of the body, chattering, hot/cold sweats, storming, sobbing, tearing, active kidneys, and verbally connecting with feelings reflective of emotion and learning to surrender and release them are used for our deliverance. We feel better when we have just let go!
Our healing requires that we surrender and release enough of the feelings. When we experience the dimensions of our emotions we come to understand that our feelings have intensities (mild to strong, severe) shades of color (light, shadow, dark, and black holes), degrees (cold through hot), depths (shallow through profound or deep), and forms or pictures (dreams, nightmares). The intensities, shades of color, degrees, depths, forms and pictures, of feelings reflect the ranges of emotions, anger through rage, sad through grief, fear through terror, infatuation through true love, and joy through ectasy. The dark emotions are known as anger, fear, and sad. The light emotions are joy and love.
The dark emotions normally reflect hurt, trauma, past unfulfilled or present unfulfilled needs, daily stress, or physically pain that causes emotional distress.
How can I conceptualize and quantify feelings reflective of emotions? How do I know and understand the anantomy of feelings reflective of emotions? Are they intangible? Can I experience feelings reflective of emotions in a tangible concrete way? How can I visualize them? What are some examples? I have experience surrendering and releasing feelings, reflective of emotions over many decades using a variety of methods.There are many issues that I address in my practices of counseling. These include neglect, birth trauma, emotional abuse, physical abuse, abandonment, betrayal, separation, neglect, boredom, relationship conflicts, scarcity, alexithymia (disconnect in thought and feeling), PTSD, co-dependency, addiction, loneliness, and loss.
We have a lifetime relationship with a significant other and they suddenly pass. We are devastated. The loss is devastating. We experience severe feelings of intense sadness, depression and anxiety. The range of emotion is sadness through grief. In this case we experience profound grief. The issue is loss of a loved one. President Woodrow Wilson experienced profound depression upon the loss of his first wife Helen.
On the other hand, an acquaintance passes. We experience mild feelings of sadness. The range of emotion is sadness through grief. Here, our feelings are significantly less intense.I describe the processes in my books "I Dare to Heal with Compassionate Love" and "I Dare to Heal with Spiritual Power". The emotional release experiences have enabled me to experience the different range of dimensions of feelings reflective of the different range of dimensions of emotions.
