Recovery Continues
My recovery from athroscopic knee surgery has been amazing. I was able to use a stationary bicycle and complete a 360 degree cycle within six hours after the surgery.
The use of the primal, primordial sound, connected circular healing breath, and the myriad manifestations of emotional release to address, connect with, go into, surrender, and release pain energy accelerated the healing process. The use of ice and homeopathic over the counter arnica strenght 200 ck to reduce pain and trameel tablets to reduce swelling helped as well. The prescription of Darvocet, containing extra strength tylenol and a synthetic opium helped with my sleep. I also used relaxing music to quiet my mind and listened to sanskrit chant while practicing the circular connected healing breath. Peer Counseling enabled me to connect with another and share my healing process as well. I participated in a 12 step program, co-dependence anonymous where I also received support. Tai Chi Chih enabled me to calm any residual anxiety. I'm scheduled to see the surgeon for a follow up visit tomorrow.My Best for the Holidays
Joel
