Friday | December 15, 2006

arthroscopic surgery

MOVING THROUGH PAIN ENERGY
Embarassed I'm processing knee pain energy because of my arthroscopic surgery this past tuesday. This is an an opportunity to write about and share with all of you how authentic natural healing occurrs.
FrownI had arthroscopic surgery on the morning of December 12th in San Diego. The surgeon prescribed extra strength vicodin. The medicine just kept me awake on tuesday night. I went to my natural methods of emotional release to move the pain energy out of my body.
LaughingI used ice around my knee and used the connected circular healing breath to address and connect with the pain energy coming from the left knee joint. I pulled oxygen into the emotional space where the pain was coming from. I CONNECTED WITH THE PAIN. I FELT IT!
SmileI surrended and released it upon the exhale. I make sure that my jaw drops as I exhale and out come the painful feelings. I'm an expert with the myriad manifestations of emotional release. These include: animated laughter, tearing, yawning, scratching, shaking, chattering, hot/cold sweats, and storming. I persist until the pain begins to dissipate. I also use the primal sound to help me access the painful feelings. These three processes result in a cleansing of the pain energy, healing, and a renewal of the self. It definitely works. I finally take a Darvocet to totally relax me and then I fall off to sleep.
Good Night!
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